What To Say When Someone Comments On Your Body, According To Therapists
Body talk is nothing new. Maybe growing up, you heard your family talking negatively about strangers out in public or about themselves in the mirror at home. Maybe you have…
Body talk is nothing new. Maybe growing up, you heard your family talking negatively about strangers out in public or about themselves in the mirror at home. Maybe you have…
Every single night when I tuck them in, I tell my kids, “I love you just the way you are, with no changes.” It’s a Mr. Rogers quote, and I’ve…
If you or someone else has ingested kratom and is experiencing concerning symptoms, or if a child or pet has ingested kratom or an unknown substance, call poison control (1-800-222-1222)…
We’ve all been there: standing in the middle of the grocery store, flipping over snack bag after snack bag, analyzing the nutrition label and wondering whether your kid will even…
For decades, Misty Copeland was ballet. As the first Black female principal dancer at American Ballet Theatre, she transformed what the art form looked like and who it belonged to.…
Skipped periods. Fatigue and trouble sleeping. Mood swings. Breast pain. Sounds like you could be pregnant, right? Welp, think again. These are actually also symptoms of perimenopause, which, because of…
Imagine walking into your OB/GYN’s office with a detailed symptom log. You’ve been tracking all your weird sleep, mood swings, irregular periods, and all the other weird sh*t that happens…
Vitamin D is one of those things we all think we understand. We know it’s the “sunshine” vitamin, and that it’s good for your bones. We know you can get…
There are few things worse than climbing into your bed at night, utterly exhausted from a day of work and parenting and cooking and cleaning, ready to slip into deep…
Nearly 18% of American women 18 and older take an antidepressant medication, according to the latest federal data available, though more recent studies suggest that number has risen to 23%.…