How Sugar Cravings Impact Diabetes: Causes, Effects and Tips
sourab26 Sugar cravings are an intense desire for sweet foods or drinks that can be difficult to resist. These cravings are extremely common, with some estimates suggesting that up to 97%…
Alaskan Legend Dick Griffith Passes Away at 98 – Adventure Journal
By Roman Dial Dick Griffith, the grandfather of modern Alaskan adventure, died in his sleep last week. He was 98. By his 50s, a thick shock of white hair crowned…
Diabetic Foot Health: Protecting Your Wellbeing Step by Step
Diabetes is a metabolic disorder distinguished by elevated blood glucose levels, affecting an estimated 537 million people worldwide as of 2021. This condition can lead to various long-term complications, impacting…
How to Have the Perfect Week – Adventure Journal
Not long ago, I had an unremarkable and perfect week. There are weeks that stand in high relief—my son’s wedding week in May or the week I spent camping with…
Liver Health and Diabetes: Understanding the Links and Risks
Diabetes and liver health are connected, with each condition potentially exacerbating the other. Diabetes, a health condition distinguished by high blood sugar levels, comes in two primary forms: Type 1…
2026 Is the Year of Doing Hard Things – Adventure Journal
Happy New Year! If you’re a subscriber to AJ in print, you might have read my intro in the current issue about the nature of hard things. Last fall, when…
How to Control Blood Sugar in Diabetes: Effective Tips and Strategies
Blood sugar, also known as blood glucose, is a type of sugar that circulates in the bloodstream and serves as the primary source of energy for the body’s cells. Chemically,…
Sleeping Soft While Sleeping Rough – Adventure Journal
A few months ago, I posted the above photo to my Instagram with the caption “we need not be pagans.” It got a surprisingly large amount of comments, including from…
Why Creatine is an Essential Supplement for Diabetes
Creatine is one of the most widely used dietary supplements globally, popular among athletes and non-athletes alike for its ability to increase power, strength, muscle mass, and overall physical performance.…
The Impact of Magnesium: Why This Essential Mineral Matters
Diabetes is a health condition that affects how the body turns food into energy. While there are several types of diabetes, type 2 diabetes is the most common form, distinguished…